21 Easy Ways to Create a Calm Mind (Without Meditating)

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“Learn to calm down the winds of your mind, and you will enjoy great inner peace.” ~Remez Sasson While juggling a full-time job and my writing, I found it easy to lose track of the days. Weekends ceased to exist and my life ebbed and flowed between working and writing, the two constantly blurring into […]


Freedom Is the Space Between Each Judgmental or Righteous Thought

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“It is inner stillness that will save and transform the world.” ~Eckhart Tolle Life is hard. Impenetrable at times. How can we use our spirituality to navigate through the density of life? That question inspired this piece of writing. And my navigation tool is almost effortless; I feel compelled to share it. When my mind […]


A Surefire Way to Improve Your Life: 7 Reasons and 5 Ways to Be Mindful

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“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the […]